Ways to get involved | Samaritans

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Fundraising Volunteer at Blackburn Branch

Our Blackburn Branch are looking for a Fundraising Lead, to coordinate raising vital funds for the branch.
- Ongoing
- Alone
- Volunteering
- Your local Samaritans branch
- Anytime
Muscle Relaxation

Systematically tensing and relaxing your muscles to release physical, and potentially emotional tension
- 10 minutes
- Alone
- Volunteering
- Anywhere
- Anytime
Arrange a Walk and Talk

Getting outside and moving works wonders for our mental wellbeing and physical health
- Up to half a day
- With others
- Volunteering
- Anywhere
- Anytime
4-7-8 Breathing

A simple, controlled breathing technique that might help you slow down your heart rate and should only take a few minutes to learn
- 10 minutes
- Alone
- Volunteering
- Anywhere
- Anytime
Join Samaritans Insight Panel

Help shape the future of Samaritans by joining our online Supporter Community Panel.
- 10 minutes
- Alone or with others
- Volunteering
- At home
- Anytime
Cycle for Samaritans

Join #TeamSamaritans by taking on a cycling event and raising vital funds for Samaritans
- Up to a full day
- Alone or with others
- Fundraising
- Anywhere
- Anytime
Do Good Feel Good - Join our London City Hub

If you're looking for a way to make a difference to people’s lives and can come into our Hub near Monument, Bank and London Bridge stations, this could be the ideal opportunity for you.
- Ongoing
- With others
- Volunteering
- London
- Anytime
Volunteer event photographer

Join us as an events photographer volunteer, helping to provide an unforgettable experience for everyone on Team Samaritans!
- Up to half a day
- Alone or with others
- Volunteering
- Anywhere
- Anytime