Support Samaritans in a way that suits you
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Make a difference in just 10 minutes
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Take part with others or alone
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Wide range of activities available
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Flexible dates and times
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Activities happening across the UK
Ways to get involved
Activities you might be interested in...

Donate your pre loved items
Declutter your home by spending a few mindful minutes clearing out clothes and other pre-loved items.

Join Samaritans Supporter Panel
Help shape the future of Samaritans by joining our online Supporter Community Panel.

Stream for Samaritans
Raise vital funds and awareness for Samaritans through livestreaming.

Volunteer event photographer
Join us as an events photographer volunteer, helping to provide an unforgettable experience for everyone on Team Samaritans!

Run for Samaritans
Run for Samaritans and help make a life-changing difference to people's lives.

Sign 'Saving Lives Can't Wait' petition
Right now, suicide rates in England are just as high as they were 20 years ago -– this isn’t OK
You can make a difference in as little as 10 minutes
Whether you have 10 minutes or a few hours, there are lots of rewarding ways to support Samaritans. Learn more about the ways in which you can make a difference:
The challenge was fantastic, so well organised and such a great atmosphere. As I signed for the challenge on my own it was lovely to walk with so many people along the route, sharing stories of why we were there. Brilliant support from Samaritans from the start!
Samaritans supporter
I've loved finding new ways to support Samaritans. It's helped me become closer with my team and boosted my wellbeing. I didn't realise how easy it was to get involved!
Samaritans supporter
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