Samaritans

We're waiting for your call

Whatever you're going through, a Samaritan will face it with you. We're here 24 hours a day, 365 days a year.

Call 116 123 for free

Other ways you can get in touch

You can change the story for someone who self-harms

Your gift will help us understand how to better support people who self-harm — and stop them from suffering in silence.

Caller on the phone using webchat with Samaritans

What we're working on

Every day, we respond to around 10,000 calls for help. No judgement. No pressure. We're here for anyone who needs someone.

Samarathon

This July, run, jog or walk 26.2 miles, whenever and wherever you like.

Support during coronavirus

Read our tips to look after yourself during the pandemic.

Supporting NHS and social care workers

Samaritans and NHS have launched a new confidential support line for NHS and social care workers.

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Volunteer with us

Being a Samaritan means being there for people who need someone to listen. Last year over 20,000 people volunteered their time with us.

More about volunteering

Samaritans news

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Samaritans' online harms research launch

22nd June 2021

Pears Foundation and DCMS’ grants help branches in England respond to the pandemic

14th May 2021

Samaritans' response to the draft Online Safety Bill

12th May 2021

Changing the way we think about suicide

In addition to the services we provide, an important part of our work is understanding and challenging the social elements that impact suicide.

Suicide facts and figures

We're the only organisation collating suicide data for all UK nations and the Republic of Ireland. Read our key findings and trends by age, gender and region, and download our annual Suicide Statistics Report.

Samaritans' Media Guidelines

Samaritans' Media Guidelines help journalists report suicide and self-harm safely and responsibly.

The internet and suicide

The role online content can play in suicide risk and self harm is complex. Read about our research and recommendations for online safety.

Our policy and research

Our research and policy work drives change that helps save more lives.

Our commitment to Equality, Diversity and Inclusion

This means becoming more inclusive and diverse in everything we do, in working towards Samaritans’ vision that fewer people die by suicide.

Read our commitment

Need support? Call 116 123 to speak to a Samaritan or

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