Contact a Samaritan
If you need someone to talk to, we listen. We won't judge or tell you what to do.
If you're having a difficult time
What to do if you're not feeling okay.
If you're worried about someone else
What to do if you think someone isn't OK.
In health and care
We provide support services for people working in health and care
We supports schools, college communities and other youth settings through our postvention services, lesson plans and school talks.
In the workplace
We support workplaces with a range of programmes for a variety of different organisations.
We work with prison services to reduce suicide and self-harm in prisons
In the military and Armed Forces Community
Samaritans works with the Ministry of Defence and other charities to support serving personnel in the Armed Forces, veterans, and their families.
Finding your way – A guide for anyone who is struggling to cope
If you are struggling to cope, this resource can provide you with some guidance and support.