World Mental Health Day 2023 Toolkit

  • Up to 30 minutes
  • Alone or with others
  • Campaigning
  • 10 October 2023
  • Anywhere

Every year on 10th October organisations and communities around the world come together to raise awareness of mental health issues. This year the theme is 'Mental Health is a universal human right'

This World Mental Health Day, we've put together a toolkit to provide you with tips on taking care of your own mental health and wellbeing, how to check in with others as well as suggested content to help you support the day and raise awareness on social media.

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