How we can help
Call us for free: 116 123
24 hours a day, 7 days a week
Welsh Language Line: 0808 164 0123
Monday - 6pm - 1am, Tuesday 7pm - 11pm, Wednesday 2pm - 6pm and 7pm - 10pm, Thursday 2pm - 6pm and 7pm - 1am, Friday 7pm - 1am, Saturday 3pm - 1am, Sunday 7pm - 1am
Read or download our latest report for our work in Wales.
Working with compassion can change and save lives. View or download our toolkit which has been designed for workplaces across Wales.
Samaritans’ research findings on the link between suicide and those who come from a disadvantaged background.
Samaritans in Wales is on the lookout for new volunteers to carry out a number of roles, so they can grow their service and provide the best possible support to those who are most in need.
View or download DEAL (Developing Emotional Awareness and Listening), our free teaching resources.
From reporting on suicide to dramatic portrayals, our guidelines help journalists and editors understand the impact of their work on imitational suicides and offer practical advice.
- Welsh Government's progress in developing the new Curriculum for Wales (Gweld yn Cymraeg)
- New Assembly report could save lives right across Wales
- Reduce male suicide in Wales by reaching out to boys in school
- Compassion can change and save lives
- 1 in 5 adults in Wales feel lonely or isolated
- Samaritans extend opening hours of Welsh language line to support welsh speakers
- Samaritans Cymru welcome assembly recommendations to improve mental health of young people
- Samaritans welcome recommendations of Welsh government suicide prevention plan review
Volunteer for us
Would you like to become a Samaritans volunteer?
South Wales Valleys Project
We need more people to join our South Wales Valleys Project. We focus on three main objectives - Making sure people in the Valleys know about Samaritans and how we can help, giving people the emotional support they need by being where people are struggling and encouraging people to seek help when they need it.
We do this on busy town centre streets, in foodbanks, pharmacies, jobcentres and in police cells. We attend events and talk to lots of people and organisations. We also work with schools by running workshops with pupils on how to look after their wellbeing.
Talk to us about the opportunities we have and the time you can offer. There’s a lot we can do and with you on board we can achieve more. We have roles that are about working directly with the public and other roles that are more about the running of our project.
Contact us on: 07701 314254 or email@example.com
Welsh Language Scheme
Samaritans Cymru have a Welsh Language Scheme, approved by the Welsh Language Commissioner on 14 May 2014.
Administrative contact details for Samaritans Cymru
Office address: Floor 2, 33-35 Cathedral Road, Cardiff, Wales, CF11 9HB