Move for Mindfulness Week - every run you do Lupa will donate £1 to the Samaritans
Mental Health is made up of many things - community, exercise, self-care - and at Lupa, they want to support us with all of these elements. That is why they have launched Move for Mindfulness Week from March 21st - 27th in aid of the Samaritans.
For every Lupa run you do in the week of March 21-27, £1 will be donated to the Samaritans so that while you support yourself with mindful movement, you are supporting others to receive the mental health care they need. All you have to do is log your run using the Lupa App.
From March 21st - March 27th, it is time to #MoveForMindfulness.