How our Service Helps:
If you're given the time and space to talk things through, you can find a way through your problems.
Samaritans help you to explore your options so you can make decisions that are right for you.
Freecall: 116 123
Branch: 020 7734 2800
Find out what what happens when you call us here.
Not ready to call us: Email us
Sometimes it can feel difficult to pick up the telephone.
Sometimes writing down your thoughts and feelings can help you better understand them.
Nearly half of the emails we receive are from people who are having a tough time, but not suicidal.
Your emails are 100% confidential and all details, like your email address and telephone number, are removed before our volunteers see it. Only trained Samaritans volunteers see and reply to your emails.
National telephone:020 7734 2800 (Branch)
020 7734 2800 (Branch)
Talk to a Volunteer Face-to-Face:
Find out how you can come into our Central London Branch and talk to a volunteer face-to-face here.
Our work in the Community:
You can find out more about our work in the Community here.