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  • DEAL: Developing Emotional Awareness and Listening
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DEAL: emotional health

This theme explores what we mean by emotional health. It asks students to think about what affects our emotional health, and how to recognise signs of poor emotional health in ourselves and others.

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DEAL: what is emotional health?

This session is a starting activity for any year group to introduce the theme of emotional health and gauge the level of understanding amongst students.

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DEAL: ups and downs of the day

In this session we will learn that emotional health can and does vary over time and that everyone is different and feelings are normal and ok

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Understanding Emotional Health

In this lesson we will learn: what emotional health is and how we recognise emotional health in ourselves and others.

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In this session we will learn: the difference between physical and emotional health and that everyone has ups and downs

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DEAL: knowing when to get support

It’s important to recognise when we or someone else needs help. Even if the issue may seem to be small, if we are finding it difficult to cope we need to talk to someone

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DEAL: emotional health assessment activity

What do you think emotional health is? What can we do to promote good emotional health?

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Samaritans is a charity registered in England and Wales (219432) and in Scotland (SC040604) and incorporated in England and Wales as a company limited by guarantee (757372). Samaritans Ireland is a charity registered in the Republic of Ireland (20033668) and incorporated in the Republic of Ireland as a company limited by guarantee (450409). Samaritans in Scotland is a charity registered in Scotland (SC009843) and incorporated as a Scottish Charitable Incorporated Organisation. Samaritans Enterprises is a private limited company (01451175).