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Suicide is not inevitable. You can interrupt someone’s suicidal thoughts. You could save a life.
People often think of interruptions as something annoying; a phone going off during a film, or someone telling the punchline of your joke before you do. But sometimes, an interruption could save a life.
This World Suicide Prevention Day, we’re sharing one important message: If you think someone might be suicidal, take action, interrupt their thoughts and show them you care.
For Paul, an unexpected interaction with a taxi driver simply asking if he was OK was all it took to interrupt his suicidal thoughts:
“A stranger stopped me in my tracks and suggested I call Samaritans. I don’t know what it was. Obviously they saw something – a direction I was walking, my facial expression. And they just intervened, and they recommended Samaritans."
"It seems a bit drastic to say I wouldn't be here if it wasn’t for one conversation, but that is the reality.”
Tune into TalkSPORT or any Virgin Radio station on World Suicide Prevention Day, 10 September, to hear Paul explain how a simple interruption could save a life.
"I may not be alive were it not for an interruption."
"That interaction just shows that we all have the power to potentially save a life. So, if you see someone you are worried about, please make the decision to say something. Anything. I do not remember what my uncle said at first. Nor do I recall the small talk we exchanged. It did not matter. It was the fact he had spoken to me at all. He had done something."
Every 90 minutes, someone in the UK or Ireland dies by suicide* and 1 in 4 of us has had suicidal thoughts.**
We surveyed people with lived experience of suicide and the majority told us that their suicidal thoughts have been interrupted.***
Our World Suicide Prevention Day campaign is co-created with people who have lived experience of suicidal thoughts. We’re sharing their experiences and insights to help you take action if you suspect someone may be suicidal. We've put together the following webpages:
If you’re worried someone is having harmful thoughts, it’s better to interrupt than not.
Member of Samaritans’ lived experience panel
Small interruptions you make and actions you take could help someone who is suicidal. You don’t have to be an expert to save someone’s life.
In response to our survey, many people with lived experience recalled times when those close to them, such as family members or friends, had interrupted their suicidal thoughts.
A close work friend said they had noticed I was looking quite down and they were worried that I might be at risk of suicide again. It made my thoughts pause.
Others talked about times when people they were less close to, even total strangers, interrupted their suicidal thoughts.
What stayed with me? A total stranger cared enough to speak kindly to me at a time when I was at my lowest.
If you’re worried about someone, or want to learn more about interruptions, visit our webpage How to interrupt someone’s suicidal thoughts
If you'd like to support World Suicide Prevention Day, please download the social media graphics below and share them alongside the suggested social media messages. Or visit our toolkit for funders and partners.
Let’s prevent suicide today. Because tomorrow’s too late.
This #WorldSuicidePreventionDay, I'm sharing an important message from @Samaritans: If you think someone might be suicidal, take action, interrupt their thoughts and show them you care. 💚 To find out how, visit samaritans.org/WSPD
This #WorldSuicidePreventionDay, I'm sharing an important message from @samaritanscharity: if you think someone might be suicidal, take action, interrupt their thoughts and show them you care. 💚 To find out how, visit samaritans.org/WSPD
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Email title: It's World Suicide Prevention Day, here's how you can help
Hi [insert name],
September 10 is World Suicide Prevention Day, a chance for organisations and communities around the world to come together to raise awareness and campaign for better suicide prevention.
This World Suicide Prevention Day, I'm supporting Samaritans by sharing this important message:
If you think someone might be suicidal, take action, interrupt their thoughts, and show them you care.
Small interruptions you make and actions you take could help someone who is suicidal. You don’t have to be an expert to save someone’s life.
This year's World Suicide Prevention Day campaign was co-created with people who have experienced suicidal thoughts. They've shared real, practical ways you can help someone you might be worried about. To learn more about how to interrupt someone's suicidal thoughts visit: samaritans.org/WSPD
Let’s prevent suicide today. Because tomorrow’s too late.
If you'd like to raise awareness in your workplace and direct people to this webpage, download our World Suicide Prevention Day PDF below.
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*Office for National Statistics (2024). Suicides in England and Wales: 2023 registrations. National Records of Scotland (2024). Probable suicides 2023. Northern Ireland Statistics and Research Agency (2025). Northern Ireland Suicide Statistics, 2023. Central Statistics Office. (2024). Suicide death rates.
**NHS Digital. (2025). Adult Psychiatric Morbidity Survey: Survey of Mental Health and Wellbeing, England, 2023/24.
***Based on a survey with Samaritans’ Lived Experience Panel, which had 65 responses, 92% of which were from people with lived experience of suicidal thoughts