Real People, Real Stories – Encouraging Men to Talk
Many men struggle in silence, believing they have to "stay strong" or "keep it together"—but the truth is, reaching out for support is a sign of strength, not weakness.
Samaritans' Real People, Real Stories campaign highlights the experiences of men who have faced mental health challenges and how opening up made a real difference. These personal stories remind us that talking can save lives and that no one should have to deal with their struggles alone.
If you're feeling overwhelmed or know someone who might be struggling, Samaritans is here 24/7 to listen without judgment. No matter the situation, there’s always someone ready to hear you.
Explore the stories and find support at Real People, Real Stories—because you’re never alone, and your feelings matter.