Samaritans needs your help to understand the effects of online self-harm and suicide content and how we can make the Internet a safer space for everyone.
As part of the Samaritans Online Excellence Programme, Samaritans are conducting a research and insight programme exploring the positive and negative effects of self-harm and suicide content online and what makes content harmful and for whom.
We are not recruiting for our online harms research at the moment, but there will be more opportunities to take part in the future.
For more information about our research projects, please contact [email protected]
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Whatever you're going through, call us free any time, from any phone, on 116 123.
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Call us any time, day or night 116 123
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Sometimes writing down your thoughts and feelings can help you better understand them.
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Freepost SAMARITANS LETTERS,
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Sometimes writing down your thoughts and feelings can help you understand them better.
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[email protected]
Response time: 24 hours
[email protected]
Response time: 24 hours
Welsh language
If you would like emotional support in Welsh, we have a Welsh Language Line which is free to call. We also have a letter writing service in Welsh.
Self-help app
Keep track of how you're feeling, and get recommendations for things you can do to help yourself cope, feel better and stay safe in a crisis
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- You need urgent help right now
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