Inbhear Mor AC would like to help us.
Have you made your New Years resolution to get fit, have some time to yourself or meet new people? Why not join our January 2020 challenge - across the 31 days of January, all you need to do is complete 20 mins of exercise on 20 days, in return we would ask that you donate €20 to East Coast Samaritans to help support people in our community by providing a listening service and emotional support to those in need. Exercise can be walk, jog, run, exercise classes, swim or cycle - it doesn’t matter what pace or how hard you go, it is all about taking part 😀 At Inbhear Mór AC we are very aware of the health benefits of exercise both body and mind. We hope to encourage members of the community to get out in January, get some fresh air, talk to others and raise some much needed funds for a great local service. Join our Facebook group for support, motivation and encouragement and keep updated on how others completing the challenge are doing. Join here