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Nick's story

Samaritans are saving people’s lives every day. They’re stopping people getting to the darkest points in their life. I know from experience that being silent led to some really horrible situations to find myself in.

The idea that men should be strong and silent and just able to deal with the tough times hasn’t faded, even in 2026. And it’s costing lives.

Suicide is the number one cause of death among men under 50 in the UK today. It takes more lives than cancer. More lives than heart disease. And far too many men still suffer in silence.

Nick had been struggling with negative and destructive feelings for some time, but never felt he could talk to friends or family. He finally opened up when he contacted Samaritans, and it probably saved his life. Now he feels more able to talk to his wife and his four sons about his mental health – and theirs – and hopes to encourage more people to open up before it’s too late. Hear more about Nick's story:

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