Samaritans
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Whatever you're going through, a Samaritan will face it with you. We're here 24 hours a day, 365 days a year.
Call 116 123 for free
Other ways you can get in touch
Suicide is not inevitable.
Small interruptions you make and actions you take could help someone who is suicidal. You don’t have to be an expert to save someone’s life. If you’re worried about someone, or want to learn more about interruptions, read our guide to interruptions.
If you think someone might be suicidal, take action, interrupt their thoughts and show them you care
Samaritans is the charity that prevents suicide through the power of human connection. Connecting people in crisis with trained volunteers who will always listen. People calling for change with those who need to listen. People who've been there before with those struggling now.
Make today the day you make a gift to Samaritans. Your donation will help someone with suicidal thoughts get help when they need it most. Every hour. Every day. For every life.
Suicidal thoughts can be complex, frightening and confusing. If you need someone to talk to, we listen. We won't judge or tell you what to do. We’re not afraid of going into difficult areas with you. Contact a Samaritan today.
We make sure there’s always someone to listen if you’re in crisis or feeling suicidal. And we unite to raise awareness of people’s experiences, create partnerships and campaign for suicide prevention. Join us.
By donating just £4.95 this Christmas, you could help a Samaritans volunteer answer a life-saving call for life.
Being a Samaritan means being there for people who need someone to listen. Last year around 23,000 people volunteered their time with us.
More about volunteeringIn addition to the services we provide, an important part of our work is understanding and challenging the social elements that impact suicide.
We're the only organisation collating suicide data for all UK nations and Ireland.
Samaritans' Media Guidelines help journalists report suicide and self-harm safely and responsibly.
The role online content can play in suicide risk and self harm is complex. Read about our research and recommendations for online safety.
Our research and policy work drives change that helps save more lives.