Samaritans
We're waiting for your call
Whatever you're going through, a Samaritan will face it with you. We're here 24 hours a day, 365 days a year.
Call 116 123 for free
Other ways you can get in touch
Samaritans
Control what you see and engage with
Tools to manage the suicide and self-harm content you see online
It's important that you feel able to control what you see and do online. This can help you avoid things that you might find upsetting, so you can have positive experiences online. Different platforms have different tools that you can use to control what you see and do.
Thousands of us are here, listening without judgement. Every hour of every day.
Every hour. Every day. Every life.
Samaritans is the charity that prevents suicide through the power of human connection. Connecting people in crisis with trained volunteers who will always listen. People calling for change with those who need to listen. People who've been there before with those struggling now.
What we do
We make sure there’s always someone to listen if you’re in crisis or feeling suicidal. And we unite to raise awareness of people’s experiences, create partnerships and campaign for suicide prevention. Join us.
Donate today
Make today the day you make a gift to Samaritans. Your donation will help someone with suicidal thoughts get help when they need it most. Every hour. Every day. For every life.
Talk to someone
Suicidal thoughts can be complex, frightening and confusing. If you need someone to talk to, we listen. We won't judge or tell you what to do. We’re not afraid of going into difficult areas with you. Contact a Samaritan today.
Why we need you to be part of our Christmas story
By donating just £4.95 this Christmas, you could help a Samaritans volunteer answer a life-saving call for life.
Every hour. Every day. Every life.
Volunteer with us
Being a Samaritan means being there for people who need someone to listen. Last year around 23,000 people volunteered their time with us.
More about volunteeringSamaritans news
View all newsChanging the way we think about suicide
In addition to the services we provide, an important part of our work is understanding and challenging the social elements that impact suicide.
Suicide facts and figures
We're the only organisation collating suicide data for all UK nations and Ireland.
Samaritans' Media Guidelines
Samaritans' Media Guidelines help journalists report suicide and self-harm safely and responsibly.
The internet and suicide
The role online content can play in suicide risk and self harm is complex. Read about our research and recommendations for online safety.
Our policy and research
Our research and policy work drives change that helps save more lives.