FOR ONCE I COULD BE MYSELF
Talk to us anytime you like, in your own way and off the record - about whatever's getting to you.
- We're here around the clock
- We keep everything confidential
- We're not a religious organisation
Calling Samaritans is now free of charge from a landline or mobile. Our new number is 116 123.
Samaritans has trained over 10,000 rail staff in emotional first aid, potentially saving more than 1,000 lives in the last three years.
Samaritans and Cruse Bereavement Care are launching free support groups for people bereaved by suicide.