I found a way to be myself
If something's troubling you, then get in touch.
We're here 24 hours a day, 365 days a year.
- We help you talk things through
- We keep everything confidential
- We're not a religious organisation
Be aware of signs you or someone you know might need to talk, and information on how to contact us.
Volunteer with Samaritans and change lives every day.
Or make a donation so we can continue our life-saving work.
"One day I called Samaritans. And it’s thanks to them that I’m still here."
Latest charity news and events
Samaritans Ireland has launched a new free to call number for people who are struggling to cope.
Latest official suicide figures highlight the importance of our 'We're in your Corner' campaign and 'Men, Suicide and Society' research.
Samaritans and Bristol University to carry out new research on the role the internet plays for those with suicidal thoughts.