We know that life can be unbelievably tough. We don't have a magic wand to make your problems disappear.
But, given the chance, many people are able to find a way through their problems themselves, if there is someone there giving them time and space to talk.
We can help you to explore your options and come to your own decisions about what's best for you. Our support may help you find your own way forward.
We’re always here
We never know when you might want to talk to us. That’s why we’re always open, round the clock, every single day of the year.
We want you to feel safe while talking to us, so you can tell us how you’re really feeling. That’s why we’re totally confidential
You can be yourself
Whoever you are, however you feel, whatever life’s done to you, you can be yourself with us.
We’re trained to listen
As volunteers, not paid professionals, we’re trained to listen to you, not to ‘fix’ or ‘cure’ you.