Samaritans
Things on your mind?

Phone Calls

In the UK dial 08457 90 90 90.

In the Republic of Ireland dial 1850 60 90 90.

Calls from BT residential lines will be charged at up to 3 pence per minute. A call set-up fee of 6 pence applies to calls from residential lines. Calls cost 6 cents per minute from Eircom landlines. Mobile and other providers' charges may vary.

Many of our branches also offer local branch numbers. Please note that if this number is engaged, the call will be routed to another branch.

Find out if your local branch offers a number.

Textphones (for the deaf and hard of hearing): in the UK dial 08457 90 91 92

For members of the Armed Forces in Germany, call 0800 181 0721 or 0800 181 0722 to connect to a Samaritans Branch in the UK.

 

International numbers

Befrienders Worldwide covers 40 countries, offering confidential support for the suicidal and those in emotional crisis. Full details of Befrienders Worldwide are available on their website, www.befrienders.org.

"One night, around 2AM, I phoned Samaritans.

"A young woman spoke to me but I just didn’t know what to say. I couldn’t talk about what was happening. So she asked me what I’d done that day and gradually I was able to tell her my story. As I was talking I began to feel a sense of relief as it all came out. When I came off the phone after an hour I was overwhelmed by a feeling of peace and was able to go straight to sleep. 

"It helped so much that I called back the following night. I spoke to a few different volunteers over the next two weeks. It was the same story every night; I just needed to tell someone about it all. They were brilliant, absolutely brilliant.

"After I phoned Samaritans, I felt more able to get on with my life. After six months I was almost in control of myself and my feelings.  I was still grieving, but by that stage I felt like I could cope. After that, the only times I phoned Samaritans were the first two Christmases after I lost her. Christmas is a very difficult time. I remember vividly how hard I found it to pretend to be enjoying myself.  I just wanted to be on my own and only with Samaritans’ help was I able to get through it.”

Samaritans caller

Frequent Questions

Answers to common questions, like how much a call costs, who you will talk to, and what the call is like.

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