How we can help you

Talking got me through

Talk to us any time you like, in your own way, and off the record – about whatever’s getting to you. You don’t have to be suicidal.

If you have any concerns about our service before you try it, we want to reassure you about them. Hear from some of our callers about how we helped them.

If you can’t find what you’re looking for, just get in touch and ask us about it. Please don’t suffer alone.

How our service helps

We know a lot about what can help you through tough times.

We can help you explore your options, understand your problems better, or just be there to listen.