Talking got me through
Talk to us any time you like, in your own way, and off the record – about whatever’s getting to you. You don’t have to be suicidal.
If you have any concerns about our service before you try it, we want to reassure you about them. Hear from some of our callers how we helped them.
If you can’t find what you’re looking for, just get in touch and ask us about it. Please don’t suffer alone.
How our service helps
We’ve been talking to people about how they feel since 1953. In that time we’ve learned a lot about what helps them through.
We can help you explore your options, understand problems better, or just show you that someone is always prepared to care.
What to speak to us about
It doesn’t matter who you are, how you feel, or what has happened. If you feel that things are getting to you, get in touch.
Find out more including reasons to contact us, what to do if you’re feeling suicidal, or if you’re worried about someone else.
What happens when you contact us
Some people like to dive straight in and get in touch. Others want to know what it will feel like before they take the plunge.
We've got some information about what happens when you get in touch.
