Welcome to the Samarathon training zone. Here you can find all of our guides, tips and resources designed to get you ready for Samarathon.
Preparation exercises
Good preparation is vital for any event. Our friends at Her Spirit have put together some simple, easy to follow exercises to help you get ready for Samarathon.
Her Spirit's top running tips for getting started
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4-sign test and exercise to improve pelvic function
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Training plans
Our training plans can help you manage your running effectively during Samarathon. Take a look at our full list of training plans here.
Wellness & Wander's training blog
Watch Han's training videos here
5k training plan
Download a 5k training plan
10k training plan
Download a 10k training plan
Personal trainer FAQs
All your questions about exercise - answered!
The route to a healthier and happier life is easier doesn’t have to be complicated. It doesn’t cost thousands, you don’t have to buy special equipment. Move more and you will feel good!
Rachel, Her Spirit
Track your miles
Here's how to connect your fitness app to your fundraising page
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