I can now recognise stress in my colleagues.
Really pleased with this kind of learning; it fits in well with
home and work life. I would like to see much more of this type of
learning”
Yorkshire Ambulance Service
The programme has four
modules with questionnaires to test understanding. On successful
completion participants are awarded a Samaritans EduCare WorkLife
Stress Management Certificate.
The course has been designed
for:
Those who are managing,
supporting or concerned about someone who may be suffering from
stress
Learning
outcomes:
By the end of the course you
will be able to:
- Understand the effects stress can have emotionally, physically
and mentally on you and on others
- Define the symptoms of stress
- Recognise the symptoms of stress in yourself and others
- Identify the causes of stress
- Take action to achieve a healthy Work/Life balance
- Support your friends and colleagues by becoming an Active
Listener
- Take action to manage your own stress and offer support to
others
For further information or
to place an order, please contact the EduCare team on: 01926 436
209 email: info@educare.co.uk visit:
www.educare.co.uk