Step by Step - resources for young people
Samaritans' Step By Step service
includes resources on dealing with suicide or self-harm
for young people. Alternatively, you can view these resources
for:
These resources have been developed by our partner organisations
with expertise on self-harm, suicide and working with young people,
their families and schools.
Suicide help resources
1. Dealing with
suicide
Author: Samaritans
2. Friends Can Help
Author: Survivors of Bereavement by
Suicide (SOBS)
Often immediately following a sudden death
friends rally round and offer support. Generally friends are well
meaning and they want to offer support and help but they may not
know how to. This resource is written primarily for the friend to
help them support another friend who has been bereaved by
suicide.
- As a friend, what should I do?
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- Some Do’s and Don’t s for Friends
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2. Support after a suicide
Author: Survivors of Bereavement by
Suicide (SOBS)
Death by suicide is the most
personal act any person can make, involving a wide circle of people
– the survivors.
This booklet is intended to
help survivors along the path following a bereavement by suicide –
to help you understand what is happening to you.”
- Feelings and symptoms
- Be kind to yourself
- Helpful reading
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- Effects on the family
- Survival guide
- From survivors
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3. Support for friends
Author: Papyrus
Information about how you can help and support a friend or
mate who may be thinking about dying by
suicide.
- Are you worried about a friend or mate?
- Things you should know
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4. What are CAMHS?
Author: YoungMinds
This leaflet explains what happens and what to expect when you
are referred to CAMHS. CAMHS is shorthand for Child and
Adolescent Mental Health Services and covers many teams and
services with different types of staff working in
them.
- Why are young people referred to CAMHS?
- Who, when and where?
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- What are mental health disorders?
- What happens next?
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Self-harm help resources
1. Dealing with self-harm
Author: Samaritans
2. The truth about self-harm… for young people and their
friends and families
Author: Mental Health
Foundation
This booklet is for anyone who wants to
understand self-harm among young people – why it happens, how to
deal with it, and how to recover from what can become a very
destructive cycle.
- Understanding self-harm
- Getting help
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Related information
Step
by Step introduction
Providing
local support
Resources for dealing with
suicide
Resources for dealing with
self-harm
Step
by Step background
Further Information
For further information please contact
Sam Oakley, Development Officer,
on +44 (0)208 394 8286 or email stepbystep@samaritans.org
Feedback
Let us know
whether you used the Step by Step service and what you thought of
it