How we can help you

How we can help you

Talk to us any time you like, in your own way, and off the record – about whatever’s getting to you. You don’t have to be suicidal.

Find out why our service works and what you can expect when contacting us.

If you have any concerns about our service before you try it, hear from others about how we've helped them. Please don’t suffer alone.

How our service helps

We know a lot about what can help you through tough times.

We can help you explore your options, understand your problems better, or just be there to listen.

Get in touch

Find out how to get in touch with Samaritans and what you can expect from our service.

It doesn’t matter who you are, how you feel, or what has happened. If you feel that things are getting to you, get in touch.

Calling Samaritans